Stop Trying (So Hard)
Because the truth about “trying” is that it allows you to give up.
Because the truth about “trying” is that it allows you to give up.
I’m going to propose something entirely different in this blog post. Three different things actually. But you could easily group them into one short phrase: Fuck a New Year’s resolution!
“If we continue to look at healthy nutritious choices like the enemy, we’ll continue to choose the foods that make us sick. Broccoli is not the fun police. Lean meats are not here to ruin your good time.”
Here is the latest installment of Natalie’s guest blog describing her experiences while attending my workshop, One Brick: A Strategic Approach to Sustainable Weight Loss
I am 100% over the story that the only way for us to be happy is to change who we are. And I am 100% in support of the story that by being happy we can grow however we want.
Living in the now is wonderful, being mindful in the moment is a lovely place to be, but there is a future, and if I want it to be a happy, less painful, more active one, I need to start investing in myself now.